http://WWW.KEFIRINDIA.COM
KEFIRCO 5939861a41f2f208ac2c9ce8 False 42 5
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WHAT IS THE DIFFERENCE BETWEEN KEFIR AND YOGURT? Kefir and yogurt might look similar, but what sets them apart is the way the two are cultured. Kefir is made from Kefir grains , which can be cultured at a very specific temperature range, has multiple strains of yeast and bacteria. Yogurt, on the other hand, has only bacteria and only one kind, for that matter, and it requires room temperature to be readied. Yogurt is made by mixing a spoonful of an old batch of yogurt to fresh, slightly warm milk. Kefir is made with the grains that multiply with every batch you make. Kefir has 30-40 different strains of bacteria compared to one in yogurt.
Heartfelt thanks to KefirCo, Ramandeep and Abhimanyu for introducing me to Kefir. I wasn’t so sure of putting my trust in a new probiotic in the country but now I can recommend Kefir to ANYONE with my eyes closed. It has helped me relieve my disruptive lower back ache within three days of beginning consumption, coupled with a few very simple exercises Abhimanyu explained. Also, I would like to add here that my 4 year old daughter had had a terrible bout of diarrhoea and just a few spoonfuls of kefir were enough to uproot it. She also throws up at times -a little too often. That bit has also been eliminated because of kefir consumption. NO doctors, NO medicines. It has proven to be an Elixir for us. Kefir rocks!! Gagan Soni South Delhi
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