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KEFIR FOR BALANCED BLOOD PRESSURE Since high blood pressure increases your risk of serious problems like heart attack and stroke, it’s something you want to address immediately. Your doctor might put you on blood pressure medication to drive that high BP down, but some of these medications come with side effects. Plus, you may not want to be stuck taking meds for the rest of your life. Luckily, it is possible to control high blood pressure without medication. Simple lifestyle changes like losing weight, trimming fat on your waistline, exercising daily, eating healthy and cutting back on alcohol, caffeine and stress can have an amazing effect on your blood pressure. But there may be another simple, delicious way to support healthy blood pressure… Drink a daily glass of kefir. Fermented dairy does your blood pressure good- A recent study from researchers at Auburn University in Alabama and the University of Vila Velha in Brazil found that the fermented dairy beverage kefir could help manage high blood pressure by improving communication between the gut and the brain. Why did kefir bring their high BP down? Well, previous research shows that sometimes a bacterial imbalance in the gut can cause high blood pressure. And studies also show that probiotic supplements can improve blood pressure. So, it makes sense that this fermented, probiotic-rich drink would do the same. But the benefits of kefir went beyond blood pressure… Researchers also found that kefir decreases endotoxin in the blood and improves better intestinal permeability . Intestinal permeability refers to your intestines’ ability to allow some substances to pass through to the rest of your body, while blocking bad bacteria and other harmful substances from doing the same. When your intestinal permeability gets out of whack, the bad stuff finds its way into your blood and can create inflammation that leads to disease. This is called leaky gut syndrome. Researchers also found that kefir restored the balance of four healthy bacteria in the gut and an enzyme in the brain that promotes a healthy nervous system. That’s why they believe kefir may lower blood pressure by improving communication between the gut and the brain. Probiotics have an impact on the gut and the brain, and the gut and brain both have an impact on blood pressure. Adding kefir to your diet- There’s plenty of research in humans showing that eating (or drinking) foods rich in probiotics can improve blood pressure. If you do decide to try it, make sure to buy one without added sugar. Thus, other probiotics which have added sugar might not be the best choice. You don’t want too much of the sweet stuff to counteract the health benefits of this fermented drink.
Did you know?! Through the years, Kefir, our best probiotic, has been known as an effective health drink against tuberculosis, ulcer, arthritis, bronchitis, diarrhoea, and cancer, to name a few. Studies indicate that coconut water kefir is miraculous for kids who battle autism and slow brain development or other related issues.
When you feel healthy and vital and alive, you automatically drift towards things you love doing! Our super drink Kefir, the best probiotic in India, brought to you by KefirCo does just that! With regular consumption of kefir, your brain function improves. There have been plenty of studies that prove that your gut health is not only related to, but also responsible for your psychological and brain health. Go on, now! Grab a bottle!
Why the most powerful probiotic, Kefir, brought to you by KefirCo, is the elixir your skin has been asking for! New research shows that the likes of eczema, psoriasis, rosacea and acne are not actually skin conditions but autoimmune disorders that sit in the gut. So, it appears kefir has the potential to significantly re-populate gut bacteria and thus heal the skin. Many people have, to some extent, some level of microbiome damage due to antibiotics, sugar and stress. On the skin, this can appear as eczema, psoriasis, rosacea or acne; in your brain, it shows up as anxiety or depression; in the nervous system it can appear as fatigue; in the gut, it manifests as pain, bloating, food allergies or IBS and in your sinuses it shows up as allergies. In short, in order to heal the skin, you have to heal the gut, and kefir has been proven to do precisely this. Choose any of our five delicious variants: Spring Water kefir, A2 Organic milk kefir, Goat milk kefir, Coconut water kefir or Cinnamon coconut water kefir, and get on the path that leads you straight to glowing skin!
Kefir for you pets! These days, pet foods can contain up to 70% carbohydrates. These carbs are broken down to sugars, which then fuel the yeast in your pets’ bodies! Too much yeast spells trouble! If you cannot switch to a low carb pet food (like a species appropriate raw food diet) then you will need to supply your pet with something to attack the yeast. This is where our best probiotic Kefir comes into play, yet again, to our rescue! Kefir provides anti-biotic and anti-fungal properties. A must add after the use of antibiotics to restore balance to your pet’s digestive tract. Helps to prevent allergies in your pet. Beneficial for candidiasis and heart problems in pets (as well as humans). Vitamin B will regulate the normal function of the kidneys, liver and nervous system for your pet. Kefir is very safe, even for pets, however, when introducing into your pets' diet, moderation is key, and go slow.
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