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CONCERNED ABOUT BONE STRENGTH? The deteriorating bone diseases such as osteoporosis grow in systems that don’t get enough calcium, which is essential for bone health.  Our super food kefir holds bioactive compounds that help absorb calcium into the body and stop bone degeneration. Kefir also contains vitamin K2, which has been shown to be vital in improving bone health, density and calcium absorption, while vitamin K deficiency can lead to bone issues. The probiotics in kefir improve nutrient absorption, the dairy itself contains all of the most important nutrients for improving bone density, including phosphorus, calcium, magnesium, vitamin D and vitamin K2. If you consume milk kefir, that contains high levels of calcium too. KefirCo brings you the most authentic and 100% pure kefir in India, made at home with kefir grains sourced from Europe. Order a sample today for just 100 rupees! We supply in Delhi NCR and Bangalore.
WHAT IS THE DIFFERENCE BETWEEN KEFIR AND YOGURT? Kefir and yogurt might look similar, but what sets them apart is the way the two are cultured. Kefir is made from Kefir grains , which can be cultured at a very specific temperature range, has multiple strains of yeast and bacteria. Yogurt, on the other hand, has only bacteria and only one kind, for that matter, and it requires room temperature to be readied. Yogurt is made by mixing a spoonful of an old batch of yogurt to fresh, slightly warm milk. Kefir is made with the grains that multiply with every batch you make. Kefir has 30-40 different strains of bacteria compared to one in yogurt.
Kefir, the best probiotic in India, made available to you by KefirCo, has more reasons than one why everyone should have a glassful each day. Kefir is a powerhouse of calcium, Vitamin K12, which are both very beneficial to bone health, B Vitamins - which is essential for the blood and the nervous system to run - phosphorus and protein, and also aid with easy digestion . http://www.huffingtonpost.ca/2015/11/05/kefir-benefits_n_8479760.html for more details.
Say hello to Kefir, the best probiotic in India, and bid adieu to your skin troubles! Whether it’s acne or eczema, most skin disorders have one thing in common: inflammation. Not just the visible inflamed pimples you see on your skin, but inflammation within your gut that’s tipping your entire wellbeing off balance and causing those stubborn outbreaks. The bottom line is: you need to fix your gut to heal your acne. Digestion related issues can often be a minefield and there isn’t a “one solution fixes all”. However, you can really help support all those good guys (and reduce the bad guys!) in your gut with kefir.  Kefir, one of the most probiotic rich foods on the planet - it’s super rich in friendly bacteria, reduces inflammation and helps support and protect the lining of the gut. This helps you to absorb more nutrients from your food and increases the efficiency of toxin removal. Go on, and grab your glassful right away!
Authentic kefir can only be made by real kefir grains, not from any kind of packet or powder. The unique live and self-propagating grains make this a beverage one cannot find in the stores. The grains vary in color from clear to brown depending on the sugar used when fermenting! Kefir is an elixir of a drink which has a low glycemic load and no caffeine. It has many health benefits, a great flavor and is also well-tolerated by many diabetics. It has a larger spectrum of probiotics which are brilliant for the functioning of the human body. We have in fact also helped treat pet animals with kefir and there has been tremendous improvement, stabilising their rapidly flailing health.
While it is 90 percent water, our star probiotic Kefir is one of the richest sources of healthy bacteria and fungi which not only play an important part in strengthening your immune system, but it is also loaded with nutrients. Kefir is an important source of minerals, electrolytes and vitamins. It also contains some protein, fat and sugar. Analysis by the United States, Department of Agriculture shows that a typical sample of kefir may contain more than 30 nutrients. Analysis of a 100gm sample of kefir: Water 90.07 grams Net carbohydrate 4.48 grams Total sugar 4.61 grams Protein 3.79 grams Total fat 0.93 grams Energy 41 kcal Minerals Calcium 130 mg Potassium 164 mg Phosphorus 105 mg Magnesium 12 mg Sodium 40 mg Zinc 0.46 mg Iron 0.04 mg Vitamins Vitamin C 0.2 mg Niacin 0.150 mg Riboflavin 0.135 mg Vitamin B-6 0.058 mg Thiamin 0.030 mg Vitamin E 0.02 mg Vitamin A (RAE) 171 µg Vitamin A (IU) 569 IU Folate 13 µg Vitamin B-12 0.29 µg Vitamin D 41 IU Vitamin D (2+3) 1.0 µg Vitamin K 0.1 µg Lipids Total saturated fatty acids 0.658 g Total monounsaturated fatty acids 0.310 g Total polyunsaturated fatty acids 0.053 g Total trans fatty acids 0.037 g Cholesterol 5 mg Source: USDA, National Nutrient Database for Standard Reference Need more reason? Gift your loved ones the best gift you ever could - the gift of good health. Get a subscription today!
Kefir Co | The best probiotic drink for your family Having it with the family ensures everyone gets their dose of daily probiotics. So go on make health a habit! Order sample today for 100 rupees only. For subscription, please contact +91 9810475056.
KEFIR, INFLAMMATION AND ALLERGIC REACTIONS Allergic reactions are caused by inflammatory responses against harmless environmental substances. People with an over-sensitive immune system are more prone to allergies, which can provoke conditions like asthma. Kefir is able to significantly control asthma and the inflammatory response that happens in the respiratory tract as a result of such a condition. Kefir also reduces the production of mucous, and therefore is recommended in conditions where mucous is produced such as a cold, bronchitis, pneumonia, asthma, etc.
Kefir and its benefits for pregnant women and women. Kefir, the most beneficial health drink of all time is a gift from nature and not a product of lab experiments or chemical processes. Some say it is a gift from God and go so far to say that God fed Moses and the Israelites with some kind of kefir in the form of manna. Since kefir is organic and all-natural, it is no surprise that it has no known side effects and is perfectly safe to be consumed by pregnant and lactating women. In fact, experts in women’s health recommend pregnant women to take kefir, not just once but regularly. According to Alyson Lippman, Registered Nutritionist, pregnant women can drink kefir to prevent the overgrowth of a bacterium called Group B Beta Strep. Other than the bacterium Strep, yeast infection is also a concern of pregnant women. Such infection can begin in the breasts and could easily be passed to the child as the mother nurses her newborn. If the mother is regularly taking in probiotics, that would reduce the risk considerably. Another women’s health specialist, Valerie Early, who is a also registered dietitian and pharmacy technician, focuses on providing hormonal balance through medical nutrition therapy. The expert dietician tells her clients to take a cup of kefir a day to help protect them from yeast infection, discharge and any vaginal discomfort, especially to women who are over 40 years old. The National Kefir Association (US) not only declares kefir as safe for women but also recommends it. NKA declares, “Pregnant and nursing women are advised to drink kefir in order to absorb essential nutrients, increase immunity and aid the body’s adjustment to hormonal changes. But hormonal imbalances cause problems for women at all life stages, often in the form of irritating and even life threatening infections, such as yeast overgrowth, caused by depletion of good bacteria. Fortunately probiotic-filled Kefir can help prevent and even treat many such infections.”
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