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Kefir and its benefits for pregnant women and women. Kefir, the most beneficial health drink of all time is a gift from nature and not a product of lab experiments or chemical processes. Some say it is a gift from God and go so far to say that God fed Moses and the Israelites with some kind of kefir in the form of manna. Since kefir is organic and all-natural, it is no surprise that it has no known side effects and is perfectly safe to be consumed by pregnant and lactating women. In fact, experts in women’s health recommend pregnant women to take kefir, not just once but regularly. According to Alyson Lippman, Registered Nutritionist, pregnant women can drink kefir to prevent the overgrowth of a bacterium called Group B Beta Strep. Other than the bacterium Strep, yeast infection is also a concern of pregnant women. Such infection can begin in the breasts and could easily be passed to the child as the mother nurses her newborn. If the mother is regularly taking in probiotics, that would reduce the risk considerably. Another women’s health specialist, Valerie Early, who is a also registered dietitian and pharmacy technician, focuses on providing hormonal balance through medical nutrition therapy. The expert dietician tells her clients to take a cup of kefir a day to help protect them from yeast infection, discharge and any vaginal discomfort, especially to women who are over 40 years old. The National Kefir Association (US) not only declares kefir as safe for women but also recommends it. NKA declares, “Pregnant and nursing women are advised to drink kefir in order to absorb essential nutrients, increase immunity and aid the body’s adjustment to hormonal changes. But hormonal imbalances cause problems for women at all life stages, often in the form of irritating and even life threatening infections, such as yeast overgrowth, caused by depletion of good bacteria. Fortunately probiotic-filled Kefir can help prevent and even treat many such infections.”
When you feel healthy and vital and alive, you automatically drift towards things you love doing! Our super drink Kefir, the best probiotic in India, brought to you by KefirCo does just that! With regular consumption of kefir, your brain function improves. There have been plenty of studies that prove that your gut health is not only related to, but also responsible for your psychological and brain health. Go on, now! Grab a bottle!
OUR STORY I, Abhimayu Singh Rathore, am an Integrative Nutrition Health Coach from Institute of Integrative Nutrition, New York. I primarily brought kefir to India as I didn't find a suitable probiotic for my clients. As and when my clients started noticing significant and considerable improvements, I decided I would make this elixir available and accessible to all. I strongly believe in preventive healthcare. That's when, three years ago, I took the plunge to kick my corporate bucket and move back to India. Kefir is enjoyed as a fermented milk and non-milk based product by many different cultures worldwide... particularly in Europe and Asia. We sourced our kefir grains from Europe when we started our journey over two years ago. After tons of permutations and combinations of temperature, pressure, quantity, we have finally succeeded in making kefir in varying Indian temperatures, round the year. We have five different variants: SPRING-WATER KEFIR, COCONUT-WATER KEFIR, CINNAMON-COCONUT WATER KEFIR, A2-ORGANIC MILK KEFIR and ORGANIC GOAT-MILK KEFIR. Our kefir grains are our closest pet and we create each batch with a lot of love and positive energy, and utmost care to ensure the perfect environment for the kefir to develop.
Authentic kefir can only be made by real kefir grains, not from any kind of packet or powder. The unique live and self-propagating grains make this a beverage one cannot find in the stores. The grains vary in color from clear to brown depending on the sugar used when fermenting! Kefir is an elixir of a drink which has a low glycemic load and no caffeine. It has many health benefits, a great flavor and is also well-tolerated by many diabetics. It has a larger spectrum of probiotics which are brilliant for the functioning of the human body. We have in fact also helped treat pet animals with kefir and there has been tremendous improvement, stabilising their rapidly flailing health.
HOW KEFIR - OUR MOST POTENT PROBIOTIC - HELPS WITH THYROID. Most thyroid conditions are auto-immune diseases. There are billions of lymphocytes and other immune cells in the gut, which protect the body from viruses, bacteria, and other invaders. This is why most people with thyroid conditions also experience frequent bloating, gas, constipation or diarrhea. A diet change will help your gut tremendously. “All disease begins in the gut“, said Hippocrates, the father of modern medicine. Kefir, our super food loaded with probiotic bacteria and yeast, helps line the intestinal lining with these bacteria and creates an immune barrier to pathogenic (bad) bacteria, repairing your gut, its health and, by extension, the health of your entire body, including thyroid.
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