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HOW KEFIR - OUR MOST POTENT PROBIOTIC - HELPS WITH THYROID. Most thyroid conditions are auto-immune diseases. There are billions of lymphocytes and other immune cells in the gut, which protect the body from viruses, bacteria, and other invaders. This is why most people with thyroid conditions also experience frequent bloating, gas, constipation or diarrhea. A diet change will help your gut tremendously. “All disease begins in the gut“, said Hippocrates, the father of modern medicine. Kefir, our super food loaded with probiotic bacteria and yeast, helps line the intestinal lining with these bacteria and creates an immune barrier to pathogenic (bad) bacteria, repairing your gut, its health and, by extension, the health of your entire body, including thyroid.
WHAT IS THE DIFFERENCE BETWEEN KEFIR AND YOGURT? Kefir and yogurt might look similar, but what sets them apart is the way the two are cultured. Kefir is made from Kefir grains , which can be cultured at a very specific temperature range, has multiple strains of yeast and bacteria. Yogurt, on the other hand, has only bacteria and only one kind, for that matter, and it requires room temperature to be readied. Yogurt is made by mixing a spoonful of an old batch of yogurt to fresh, slightly warm milk. Kefir is made with the grains that multiply with every batch you make. Kefir has 30-40 different strains of bacteria compared to one in yogurt.
Kefir, our best probiotic, is a complex symbiosis of more than 30 microflora that form a grain-like structure of proteins, lipids and sugars. The fermentation activity of these microflora - bacteria and yeast culture colonies - gives kefir its slightly sour and carbonated taste. These probitics cleanse your intestinal tract and kill bad bacteria. The helpful enzymes and bacteria process all the food you take in, and make sure that the waste materials are purged out of your system, prohibiting any toxic or harmful materials from lingering and causing harm. The probiotics and micro-organisms in kefir clean the colon and intestines and fight intestinal discomforts such as bloating, indigestion, constipation, diarrhea etc. and more serious illnesses.
Say hello to Kefir, the best probiotic in India, and bid adieu to your skin troubles! Whether it’s acne or eczema, most skin disorders have one thing in common: inflammation. Not just the visible inflamed pimples you see on your skin, but inflammation within your gut that’s tipping your entire wellbeing off balance and causing those stubborn outbreaks. The bottom line is: you need to fix your gut to heal your acne. Digestion related issues can often be a minefield and there isn’t a “one solution fixes all”. However, you can really help support all those good guys (and reduce the bad guys!) in your gut with kefir.  Kefir, one of the most probiotic rich foods on the planet - it’s super rich in friendly bacteria, reduces inflammation and helps support and protect the lining of the gut. This helps you to absorb more nutrients from your food and increases the efficiency of toxin removal. Go on, and grab your glassful right away!
ARE YOU SUFFERING FROM FREQUENT ALLERGIES? Well, our best natural probiotic, Kefir, comes to your rescue yet again! Variousof allergies and asthma are all linked to inflammatory issues in the body. The live microorganisms present in kefir help promote the immune system to naturally suppress allergic reactions and aid in changing the body’s response to the systemic outbreak points for allergies. Some scientists believe these allergic reactions are the result of a lack of good bacteria in the gut.  Having kefir regularly helps repopulate the lining of the gut with good bacteria thus combatting inflammation of the respiratory tract which causes bronchitis, asthma, coughs and other allergies. KefirCo brings you the most authentic and 100% pure and natural kefir in India, made at home with kefir grains sourced from Europe. Order a sample today for just 100 rupees! We supply in Delhi NCR and Bangalore.
Why the most powerful probiotic, Kefir, brought to you by KefirCo, is the elixir your skin has been asking for! New research shows that the likes of eczema, psoriasis, rosacea and acne are not actually skin conditions but autoimmune disorders that sit in the gut. So, it appears kefir has the potential to significantly re-populate gut bacteria and thus heal the skin. Many people have, to some extent, some level of microbiome damage due to antibiotics, sugar and stress. On the skin, this can appear as eczema, psoriasis, rosacea or acne; in your brain, it shows up as anxiety or depression; in the nervous system it can appear as fatigue; in the gut, it manifests as pain, bloating, food allergies or IBS and in your sinuses it shows up as allergies. In short, in order to heal the skin, you have to heal the gut, and kefir has been proven to do precisely this. Choose any of our five delicious variants: Spring Water kefir, A2 Organic milk kefir, Goat milk kefir, Coconut water kefir or Cinnamon coconut water kefir, and get on the path that leads you straight to glowing skin!
While it is 90 percent water, our star probiotic Kefir is one of the richest sources of healthy bacteria and fungi which not only play an important part in strengthening your immune system, but it is also loaded with nutrients. Kefir is an important source of minerals, electrolytes and vitamins. It also contains some protein, fat and sugar. Analysis by the United States, Department of Agriculture shows that a typical sample of kefir may contain more than 30 nutrients. Analysis of a 100gm sample of kefir: Water 90.07 grams Net carbohydrate 4.48 grams Total sugar 4.61 grams Protein 3.79 grams Total fat 0.93 grams Energy 41 kcal Minerals Calcium 130 mg Potassium 164 mg Phosphorus 105 mg Magnesium 12 mg Sodium 40 mg Zinc 0.46 mg Iron 0.04 mg Vitamins Vitamin C 0.2 mg Niacin 0.150 mg Riboflavin 0.135 mg Vitamin B-6 0.058 mg Thiamin 0.030 mg Vitamin E 0.02 mg Vitamin A (RAE) 171 µg Vitamin A (IU) 569 IU Folate 13 µg Vitamin B-12 0.29 µg Vitamin D 41 IU Vitamin D (2+3) 1.0 µg Vitamin K 0.1 µg Lipids Total saturated fatty acids 0.658 g Total monounsaturated fatty acids 0.310 g Total polyunsaturated fatty acids 0.053 g Total trans fatty acids 0.037 g Cholesterol 5 mg Source: USDA, National Nutrient Database for Standard Reference Need more reason? Gift your loved ones the best gift you ever could - the gift of good health. Get a subscription today!
Kefir and its benefits for pregnant women and women. Kefir, the most beneficial health drink of all time is a gift from nature and not a product of lab experiments or chemical processes. Some say it is a gift from God and go so far to say that God fed Moses and the Israelites with some kind of kefir in the form of manna. Since kefir is organic and all-natural, it is no surprise that it has no known side effects and is perfectly safe to be consumed by pregnant and lactating women. In fact, experts in women’s health recommend pregnant women to take kefir, not just once but regularly. According to Alyson Lippman, Registered Nutritionist, pregnant women can drink kefir to prevent the overgrowth of a bacterium called Group B Beta Strep. Other than the bacterium Strep, yeast infection is also a concern of pregnant women. Such infection can begin in the breasts and could easily be passed to the child as the mother nurses her newborn. If the mother is regularly taking in probiotics, that would reduce the risk considerably. Another women’s health specialist, Valerie Early, who is a also registered dietitian and pharmacy technician, focuses on providing hormonal balance through medical nutrition therapy. The expert dietician tells her clients to take a cup of kefir a day to help protect them from yeast infection, discharge and any vaginal discomfort, especially to women who are over 40 years old. The National Kefir Association (US) not only declares kefir as safe for women but also recommends it. NKA declares, “Pregnant and nursing women are advised to drink kefir in order to absorb essential nutrients, increase immunity and aid the body’s adjustment to hormonal changes. But hormonal imbalances cause problems for women at all life stages, often in the form of irritating and even life threatening infections, such as yeast overgrowth, caused by depletion of good bacteria. Fortunately probiotic-filled Kefir can help prevent and even treat many such infections.”
DOES YOUR SKIN KEEP YOU TROUBLED? When your gut is out of whack, it can send signals to your skin that disrupt its natural balance and cause all sorts of problems like acne, psoriasis, rashes and eczema. Our beloved Kefir helps bring good bacteria back to the forefront and level out the homeostasis for your largest organ, the skin. Not only does it help with systemic based skin issues, but kefir benefits skin as burn and rash treatment.  The carbohydrate found in kefir known as Kefiran,  aside from aiding in the immune system, has also been tested and shown helping improve the quality of skin wound healing. It’s even been shown to be protective for connective tissue. KefirCo brings you the most authentic and 100% pure kefir in India, made at home with kefir grains sourced from Europe. Order a sample today for just 100 rupees! We supply in Delhi NCR and Bangalore.
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