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Air Pollution, Particulate Matter and Inner strength by Kefir Detox! Particulate matter, also called PM or soot, consists of microscopically small solid particles or liquid droplets suspended in the air. The smaller the particles, the deeper they can penetrate into the respiratory system and the more hazardous they are to the body when breathed in. In short, the “pollution” or smog, which has currently engulfed Delhi NCR.The smaller-sized particles – those 2.5 micrometers or less in diameter, called PM2.5 – are of the greatest health concern because they can pass through the nose and throat and be absorbed deep inside the lungs. How does this affect me? Recent studies indicate that PM can have the following effects on our bodies and can cause: • lung irritation, which leads to increased permeability in lung tissue. • aggravation of the severity of chronic lung diseases, causing rapid loss of airway function. • inflammation of lung tissue, resulting in the release of chemicals that can impact heart function. • changes in blood chemistry that can result in clots that may lead to heart attacks. • increased susceptibility to viral and bacterial pathogens leading to diseases like pneumonia What can we do about it? Masks might not be the best answer in this situation as it is equivalent to ensuring that an already laboured system is further forced to extract oxygen through a thick material. Similarly, investing in an air purifier could prove to be counter-productive as it reduces your body’s ability to deal with irritants in the environment. So where does the answer lie? The best answer in this situation is making your insides strong. What all does this entail? This essentially means:- 1. Body should be strong enough to not go into an overdrive, and overreact by causing high levels of inflammation for protection 2. Making sure that your immune system remains active and alert to prevent any attacks from opportunistic bacteria or viruses 3. Ensuring that your body has the ability to absorb the nutrition you feed it to heal any damage caused due to the prevailing environmental condition 4. Detoxification of foreign substances regularly and efficiently All of these to fulfil together definitely seems a tall order, however, nature, through its various gifts and bounty, has provided us yet another example as to how we can save ourselves from a state of extinction that we are so hell-bent on achieving. One such gift now available to us in our country is Kefir. Kefir is the world’s most powerful probiotic drink which originated in cold countries such as Russia and some other European countries. How can a probiotic help a situation where of air pollution or high levels of particulate matter (PM) in the air are wreaking havoc in your system? • Kefir ensures that it heals the lungs quicky, thus preventing permeability of lungs from increasing by acting as an anti-allergic 1. • Kefir considerably reduces and over a period of time eliminates inflammation, which not only heals the lungs and improves their function, but also completely cleans them up of infections. 2. • Inflammation of the lung tissue is similar to what happens in Asthma and bronchitis and kefir has been a great ally in the fight against these. 3 • Kefir has the proven ability to lower cholesterol and thus prevent clogging of the veins and arteries. It also reverses calcination of blood vessels and clears blood vessels. 4. • Kefir significantly boosts the body’s innate immune system, thus preventing infections. Also the good bacteria in kefir are able to fight off pathogenic microorganisms. 5 • Kefir clears the body of environmental toxins, salts, heavy metals, radionuclides and alcoholic products. It’s time we stopped looking at superficial methods for fighting stimuli such as air pollution or particulate matter. You owe it to yourself and your family to make your body strong from within and the immune system robust enough to fight external factors which may cause trouble for your body.
Kefir has been very beneficial for me keeping in mind the acidity I used to face after the removal of my gall bladder. Now I take antacids very rarely , if ever required.Have started my son on it and am hoping that it will help in fighting the Skin issue he faces..He has now been taking kefir for over 3 months n it seems to be suiting him..Am keeping my fingers crossed n will keep u guys posted on the results....wishing Abhimanyu n his team the best in the endeavour to fight disease at the grass root level... GEETI PURI GURGAON
HOW KEFIR - OUR MOST POTENT PROBIOTIC - HELPS WITH THYROID. Most thyroid conditions are auto-immune diseases. There are billions of lymphocytes and other immune cells in the gut, which protect the body from viruses, bacteria, and other invaders. This is why most people with thyroid conditions also experience frequent bloating, gas, constipation or diarrhea. A diet change will help your gut tremendously. “All disease begins in the gut“, said Hippocrates, the father of modern medicine. Kefir, our super food loaded with probiotic bacteria and yeast, helps line the intestinal lining with these bacteria and creates an immune barrier to pathogenic (bad) bacteria, repairing your gut, its health and, by extension, the health of your entire body, including thyroid.
Kefir, our best probiotic, is a complex symbiosis of more than 30 microflora that form a grain-like structure of proteins, lipids and sugars. The fermentation activity of these microflora - bacteria and yeast culture colonies - gives kefir its slightly sour and carbonated taste. These probitics cleanse your intestinal tract and kill bad bacteria. The helpful enzymes and bacteria process all the food you take in, and make sure that the waste materials are purged out of your system, prohibiting any toxic or harmful materials from lingering and causing harm. The probiotics and micro-organisms in kefir clean the colon and intestines and fight intestinal discomforts such as bloating, indigestion, constipation, diarrhea etc. and more serious illnesses.
Boost your Immunity with the world's most powerful natural probiotic, Kefir. Kefir contains many compounds and nutrients, like biotin and folate that help kick your immune system into gear and protect your cells. Kefir also contains another powerful compound found only in this probiotic drink, an insoluble polysaccharide called kefiran that’s been shown to be antimicrobial and help to fight against candida. Kefiran has also shown the ability to lower cholesterol and blood pressure. KefirCo brings you the most authentic and 100% pure kefir in India, made at home with kefir grains sourced from Europe. Order a sample today for just 100 rupees! We supply in Delhi NCR and Bangalore.