http://WWW.KEFIRINDIA.COM
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WHAT IS THE DIFFERENCE BETWEEN KEFIR AND YOGURT? Kefir and yogurt might look similar, but what sets them apart is the way the two are cultured. Kefir is made from Kefir grains , which can be cultured at a very specific temperature range, has multiple strains of yeast and bacteria. Yogurt, on the other hand, has only bacteria and only one kind, for that matter, and it requires room temperature to be readied. Yogurt is made by mixing a spoonful of an old batch of yogurt to fresh, slightly warm milk. Kefir is made with the grains that multiply with every batch you make. Kefir has 30-40 different strains of bacteria compared to one in yogurt.
It's my second week of taking kefir and I'm in love with it. The results are amazing, now I'm more active and charged up. Also I feel so light from within, it's a drink I would recommend to everyone and anyone. It's a must for the lifestyle we are living and following at. I would really like for them to start it in Banaras as well where my mom who has arthritis, lives. She was here when I first ordered it and noticed a difference in as little as two 100ml doses! LIRA GUPTA GURGAON.
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